It’s November! And though in Dallas the leaves haven’t yet changed their color or fallen from the trees, the spirit of Thanksgiving is all around us.
CORE - Helping families thrive!
As we head into the holiday season, a season of giving and doing for others, I invite you to look at giving and doing in a another context as well – giving and doing for yourself, or in Parent Coaching Institute-speak “self-care”.
Have you ever felt as if the mornings drag on, everything is a struggle, and no matter how hard you try you just can’t get out the door without feeling stressed, overwhelmed and about to have a nervous breakdown and all before 9 a.m.?